Paperback (09 Jun 2020)
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Most fitness programmes concentrate on physical fitness--they start from the outside and stop there. To achieve total fitness of the mind, body and soul we need to start on the inside and work outwards. Beginning with a spiritual health test.
| ISBN: | 9781506460338 |
| Publisher: | 1517 Media |
| Imprint: | Augsburg Books |
| Pub date: | 09 Jun 2020 |
| DEWEY: | 248.4 |
| Language: | English |
| Number of pages: | 195 |
| Weight: | 231g |
| Height: | 203mm |
| Width: | 133mm |
| Spine width: | 12mm |
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