Relaxation, Focus, and Memory Training

Relaxation, Focus, and Memory Training A Guided Brain Health Program

Audio CD (01 Oct 2015)

Not available for sale

Includes delivery to the United States

Publisher's Synopsis

Dr. Amen created this recording for use as a self-contained program, as well as a valuable support for the millions who have benefited from the principles taught in his bestselling books and public television specials. Used for just 25 minutes a day, this guided relaxation and visualization tool has been shown to enhance blood flow throughout the brain-improving attention, memory, and emotional well-being in as little as one week.

Book information

ISBN: 9781622035021
Publisher: Sounds True
Imprint: Sounds True
Pub date:
DEWEY: 155.9042
DEWEY edition: 23
Language: English
Weight: 66g
Height: 128mm
Width: 143mm
Spine width: 16mm